Weigh In record (no journal entry) for 21 March 2018
|
76.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 33.05g | Prot: 74.70g | Carbs: 126.45g.
Breakfast: Canderel Sucralose, Café, Fromage de Chèvre, Baguette. Lunch: Canderel Sucralose, Café, Bjorg Galette de Riz Chocolat Noir, Semoule, Carrefour Pois Chiches, Blanc de Poulet. Dinner: Bjorg Galette de Riz Chocolat Noir, Crêpe Ordinaire, Banane, Yoplait Panier 0%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|