Weigh In record (no journal entry) for 20 March 2018
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82.7 kg
Lost so far: 10.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 35.29g | Prot: 78.67g | Carbs: 123.56g.
Breakfast: Adler Queso Mozzarella Light, Selz Galletas de Arroz. Lunch: Colun Queso Light, Soprole Mantequilla Untable , Lider Hallulla, Super Pollo Jamón Pechuga de Pollo. Dinner: Super Cerdo Plateada, White Rice, Nueva Braunau Jamón Crudo Ahumado, Your Goal Protein Snack Banana Chips & Caramel, Celery . Snacks/Other: McKay Mini Vino. more...
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Losing 8.4 kg a Week
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FelipedeChile's Weight History
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