Weigh In record (no journal entry) for 20 March 2018
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83.3 kg
Lost so far: 4.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 10.04g | Prot: 18.10g | Carbs: 94.00g.
Lunch: Farofa, Peixe. more...
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Gaining 0.9 kg a Week
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