Weigh In record (no journal entry) for 19 March 2018
|
66.5 kg
Lost so far: 18.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 24.21g | Prot: 39.30g | Carbs: 20.71g.
Lunch: Ducoco Leite de Coco Pronto para Beber, Essential Nutrition Xilitol, Abacates. Dinner: Nespresso Café, Essential Nutrition Xilitol, Ovo Cozido, Alface Americana, Tomates Cereja, Pimentão Verde, Sal, Peito de Frango. Snacks/Other: Melancia. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D'Arienzo's Weight History
|