Weigh In record (no journal entry) for 19 March 2018
|
74.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 32.74g | Prot: 34.14g | Carbs: 92.74g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке, Бурже Сухарики Хрустящие Итальянские с Чесноком и Травами. Lunch: Рыбные Котлеты, Салат Овощной с Маслом. Snacks/Other: Хурма. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aermikhina's Weight History
|