Weigh In record (no journal entry) for 19 March 2018
|
84.5 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 27.12g | Prot: 51.56g | Carbs: 130.68g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Pain Complet, Thé sans Sucre, Herta Tendre Noix Supérieur. Lunch: Chou Farci, Harry's Pain de Mie Complet (42g), Compote de Pommes Non Sucrée, Poires. Dinner: Pain Complet, Auchan Jambon Supérieur sans Couenne, Herta Tendre Noix Supérieur, Compote de Pommes Non Sucrée, Salade Verte, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jocely.delep's Weight History
|