Weigh In record (no journal entry) for 19 March 2018
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110.6 kg
Lost so far: 4.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 116.56g | Prot: 74.21g | Carbs: 256.30g.
Breakfast: Bim Le Cola, Zeytinli Poğaça. Lunch: Doğanay Şalgam Suyu, Tazelen Doğal Protein İçeceği (Muzlu), Lor Peyniri, Bıldırcın Yumurtası. Dinner: Bıldırcın Yumurtası. Snacks/Other: Cheetos Mini Cheetos Shots, Monster Enerji İçeceği, Algida Buz Parmak, Simbat İç Ayçekirdeği, Algida Buz Parmak. more...
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3600 kcal
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Exercise:
Standing - 3 hours, Sitting - 6 hours, Hiking - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 1.2 kg a Week
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sansastar0000's Weight History
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