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tá vindo
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72.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 65.72g | Prot: 228.58g | Carbs: 136.51g.
Breakfast: Carne do Peito de Frango, Seven Boys Pão Integral com 12 Grãos Rico em Fibras, Growth Supplements Whey Protein Concentrado 80%, Supply Life Pasta de Amendoim Integral. Lunch: Carne do Peito de Frango, Supply Life Pasta de Amendoim Integral. Dinner: Clara de Ovo, Ovo. Snacks/Other: Tio João Arroz Integral Cozido, Carne do Peito de Frango, Banana Prata, Growth Supplements Whey Protein Concentrado 80%. more...
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Losing 0.4 kg a Week
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jonathavarela's Weight History
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