Weigh In record (no journal entry) for 18 March 2018
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57 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 23.20g | Prot: 29.24g | Carbs: 95.61g.
Breakfast: Плов с Курицей, Сахар, Чай. Lunch: Бутерброд с Ветчиной и Сыром. Snacks/Other: Fine Life Батончик Мюсли с Фруктами. more...
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Losing 2.6 kg a Week
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Fish.ka.icq's Weight History
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