Weigh In record (no journal entry) for 17 March 2018
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57.3 kg
Lost so far: 0.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 55.03g | Prot: 45.27g | Carbs: 238.28g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Maguary Suco de Pêssego, Camil Feijão Carioca Temperado Cozido, Arroz Branco, Omelete ou Ovos Mexidos com Queijo. Dinner: Dafruta Suco de Pêssego, Pizza de Calabresa, Pizza de Calabresa. Snacks/Other: Mangas. more...
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1832 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Bike Machine (Cycling) - 30 minutes, Circuit Training - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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LuizaEFerreira's Weight History
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