Weigh In record (no journal entry) for 17 March 2018
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 11.78g | Prot: 48.10g | Carbs: 152.76g.
Breakfast: Indonesian Jengkol Vegetable, Indocafe Coffeemix 3 in 1, Whole Wheat Bread. Lunch: Brown Rice. Dinner: Papaya, Regular Tofu (with Calcium Sulfate), Indonesian Jengkol Vegetable. more...
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Losing 3.5 kg a Week
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Rinibonbon's Weight History
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