ana.sercer's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
52.7 kg Lost so far: 1.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1156 kcal Fat: 20.75g | Prot: 83.51g | Carbs: 153.19g.   Breakfast: Albume d'uovo, Fage Yogurt Greco Total 0% , Prozis Avena Istantanea al Fragola, Rieper Farina di Farro. Lunch: Broccoli, Philadelphia Philadelphia Light, Sgambaro Pasta di Farro. Dinner: Olio Extra Vergine di Oliva, Philadelphia Philadelphia Light, Bresaola, Albume d'uovo, Rieper Farina di Farro. Snacks/Other: Albume d'uovo, Uovo, Latte di Riso, Nestlé Cheerios 5 Cereali Integrali, Biscopan Fette Biscottate Farro. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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