Weigh In record (no journal entry) for 13 June 2012
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 61.84g | Prot: 73.18g | Carbs: 215.55g.
Breakfast: Nektarinen, Knuspermüsli mit Schokoladenröllchen und Nüssen, Fettarmer Alpenländer. Lunch: Chicken Coconut Chili. Dinner: Erdbeeren, Körner Frischkäse/Cottage Cheese. Snacks/Other: Rosinenbrötchen, Rosinenbrötchen. more...
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Losing 1.1 kg a Week
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Alfinchen's Weight History
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