Weigh In record (no journal entry) for 15 March 2018
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69.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 60.71g | Prot: 51.13g | Carbs: 201.30g.
Breakfast: Мёд, Овсяная Каша на Молоке. Lunch: Лента Чахохбили, Лента Салат Свекла с Чесноком, Гречка Отварная, Лента Салат Свекла с Чесноком, Суп Харчо. Snacks/Other: Bullit Энергетический Напиток. more...
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Losing 2.1 kg a Week
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subbotin's Weight History
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