😕 up some today. Seemed to be very hungry yesterday. Will do better today.
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92.3 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 35.74g | Prot: 43.17g | Carbs: 159.64g.
Breakfast: Apples, Breakfast Bar. Lunch: Deviled Egg, Beef Barley Soup. Dinner: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Niman Ranch Pulled Pork with BBQ Sauce. Snacks/Other: Chocolate Cream Filled Doughnut. more...
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Gaining 1.6 kg a Week
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Fishingwidow's Weight History
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