Jebbie23's Journal, 05 Apr 10

Weigh In record (no journal entry) for 05 April 2010
84.7 kg Lost so far: 1.0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2010:
1462 kcal Fat: 53.44g | Prot: 82.89g | Carbs: 113.73g.   Breakfast: Cottage Cheese. Lunch: blackberries, Turkey Chef Salad, baby carrots, Strawberries, balsalmic vinegar. Dinner: Deli Thin Honey Turkey Lunchmeat, Hamburger (Single Patty), red wine. Snacks/Other: date, active greens. more...
2844 kcal Exercise: Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, stairmaster - 10 minutes, Driving - 1 hour, Desk Work - 2 hours, ellyptical - 20 minutes. more...
Gaining 0.2 kg a Week

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Jebbie23's Weight History


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