Weigh In record (no journal entry) for 13 March 2018
|
60.1 kg
Lost so far: 19.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 22.16g | Prot: 45.20g | Carbs: 137.66g.
Breakfast: RxBar Chocolate Sea Salt. Lunch: Oranges . Dinner: Cooked Vegetables, Curry Powder , Turmeric (Ground) , Costco Rotisserie Chicken, Tomatoes, Mixed Salad Greens. Snacks/Other: Bananas . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|