Weigh In record (no journal entry) for 13 March 2018
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 85.01g | Prot: 75.74g | Carbs: 127.16g.
Breakfast: Semillas Secas de Sésamo Integrales, Hacendado Cacahuete Tostado sin Sal, Mercadona Copos de Avena, Hacendado Chocolate Negro 85%, Hacendado Leche de Soja. Lunch: Zespri Kiwi Green, Puerros, Apio, Nabos, Patata, Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Rape, Hacendado Salmorejo, Albóndigas de Carne, Hacendado Boquerones al Vinagre en Aceite de Girasol. Snacks/Other: Hacendado Almendra Tostada sin Sal, Mandarina, Huevo. more...
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Losing 0.7 kg a Week
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begono90's Weight History
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