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Jebbie23
Journal
11 Jun 12
Jebbie23's Journal, 11 Jun 12
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Weigh In record (no journal entry) for 11 June 2012
80.6 kg
Lost so far:
0 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2012:
890 kcal
Fat: 40.24g | Prot: 37.72g | Carbs: 114.29g.
Lunch:
cashew pecan ball.
Dinner:
Habanero BBQ Almonds, String Cheese, Blueberries, Strawberries, almond butter ball.
Snacks/Other:
cashew pecan ball.
more...
2789 kcal
Exercise:
Spin class - 1 hour and 11 minutes, Desk Work - 2 hours, Resting - 5 hours and 49 minutes, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours.
more...
Losing 0.2 kg a Week
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Jebbie23's Weight History
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