Weigh In record (no journal entry) for 13 March 2018
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 40.13g | Prot: 129.96g | Carbs: 178.25g.
Breakfast: Изюм, ВкусВилл Геркулес, Избенка Молоко 3,2%, Lactoprot Lactomin 80. Lunch: Horeca Select Гречка, Горбуша. Dinner: Избенка Кефир 3,2%, Избенка Творог 5%. more...
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steady weight
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7thLegion's Weight History
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