Weigh In record (no journal entry) for 13 March 2018
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76 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 123.61g | Prot: 64.61g | Carbs: 12.80g.
Breakfast: Café. Lunch: Elle & Vire Le Mini Beurre, Gouda ou Edam, Carrefour Escalope de Dinde , Carrefour Bio Cerneaux de Noix, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Bio Planète Huile de Coco Vierge, Noix de Macadamia, La Maison du Coco Crème de Coco , Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Rumsteack. more...
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Gaining 0.1 kg a Week
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