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272 kcal
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Fat: 12.00g | Prot: 15.34g | Carbs: 26.64g.
Breakfast: Cafezinho, Aveia. Lunch: Salada de Alface com Vegetais Variados, Copacol Linguiça de Frango Fina. Snacks/Other: Iogurte de Kefir. more...
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2318 kcal
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Exercise:
Race - 10 minutes, Dance (fast step, aerobic) - 25 minutes, Aerobics - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Nathanagyn's Weight History
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