Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rizama
Journal
12 Mar 18
Rizama's Journal, 12 Mar 18
Rizama's Profile
|
< Previous Entry
|
Next Entry >
View Diet Calendar
, 12 March 2018:
659 kcal
Fat: 29.28g | Prot: 30.09g | Carbs: 69.71g.
Breakfast:
Telur Dadar atau Telur Orak-Arik.
Lunch:
Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel).
Dinner:
You C1000 Vitamin Orange, Buah Naga.
more...
5 Supporters
Support
Rizama's Weight History
View Complete History