Weigh In record (no journal entry) for 11 March 2018
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1254 kcal
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Fat: 21.58g | Prot: 46.73g | Carbs: 214.76g.
Breakfast: Pelletier Pain Grillé à la Farine de Blé Complet, Carrefour Gelée Mûre, Pâturages Lait Demi-Écrémé, Carrefour Discount Boisson Cacaotée. Lunch: Carrefour Yaourt Nature Sucré, Ebly Blé, Eau de Robinet, Sel, Baguette, Auchan Beurre Tendre Doux. Dinner: Gelée (Toutes les Saveurs), Sucre, Leader Price Escargot (Pâtes), Pancakes, Sel, Baguette, Auchan Beurre Tendre Doux, Eau de Robinet. Snacks/Other: Tic Tac Tic Tac. more...
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1499 kcal
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Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Sitting - 2 hours, Watching TV/Computer - 4 hours, Reading - 15 minutes. more...
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Gaining 0.1 kg a Week
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