Malaia's Journal, 11 Mar 18

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Weigh In record (no journal entry) for 11 March 2018

54 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

754 kcal

Fat: 21.31g | Prot: 34.00g | Carbs: 110.10g. Breakfast: Лента Купаты Куриные, Хлеб Черный, Чай с Молоком и Сахаром. Lunch: Чай с Молоком и Сахаром, Патрик и Мари Свекла Тушеная, Ашан Хлеб Белый Формовой. more...

1370 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Showering - 3 minutes, Sleeping - 11 hours and 30 minutes, Squats (Legs) - 1 minute, Resting - 11 hours and 56 minutes. more...

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*Malaia*'s Journal, 11 Mar 18