Weigh In record (no journal entry) for 11 March 2018
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107.4 kg
Lost so far: 23.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 27.40g | Prot: 46.53g | Carbs: 151.66g.
Breakfast: Grafschafter Goldsaft, Aldi Bio Maiswaffeln, Aldi Vollkorn Knäckebrot, Bellasan Pflanzen Margarine. Dinner: Aldi Milch 1,5%, Weißes Weizenmehl (Allzweck), Aldi Kräuter Frischkäsezubereitung, Zwiebeln, Aldi Braune Champignons, Almare Alaska Seelachs. Snacks/Other: Banane, Desira Joghurt Minis Erdbeere. more...
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Losing 0.9 kg a Week
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Brigitte 00's Weight History
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