DRK1997's Journal, 10 Mar 18

smoothie de frutas congeladas, com mel.

View Diet Calendar, 10 March 2018:
2292 kcal Fat: 116.66g | Prot: 84.57g | Carbs: 237.17g.   Breakfast: Tirolez Queijo Branco, Scala Queijo Prato, Pullman Rap10 Integral. Lunch: Sadia Linguiça Calabresa Defumada, Repolho Verde Cozido, Batata Doce. Dinner: Bolo de Aipim, Tirolez Queijo Gorgonzola, Scala Queijo Prato, Pullman Rap10 Integral. Snacks/Other: Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta), Nestlé Iogurte Integral com Mel. more...

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