Weigh In record (no journal entry) for 10 March 2018
|
58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1892 kcal
|
Fat: 63.69g | Prot: 48.68g | Carbs: 264.93g.
Breakfast: Café au Lait, Alpro Amandelmelk Ongezoet, Compote, Quaker Flocons d'avoine Nature. Lunch: Quaker Flocons d'avoine Nature, Banane, Alpro Amandelmelk Ongezoet, Compote. Dinner: Mug Cake, Hot-Dog, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Prosecco, Gâteau au Yaourt. more...
|
|
1730 kcal
|
Exercise:
Run - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikinuyts's Weight History
|