Weigh In record (no journal entry) for 10 March 2018
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 86.12g | Prot: 102.15g | Carbs: 56.50g.
Breakfast: Egg Foo Yung. Dinner: Bacon, Century Egg, Fried Shrimp, Pork Roast. Snacks/Other: Dutch Savory Stuffed Rice Rolls. more...
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Losing 1.3 kg a Week
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oscmarino's Weight History
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