Weigh In record (no journal entry) for 10 March 2018
|
114 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 7.27g | Prot: 11.16g | Carbs: 76.22g.
Breakfast: Müsli, Tam Yağlı Süt. Snacks/Other: Doğanay Şalgam Suyu. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mert9135's Weight History
|