Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Daeramonna
Journal
10 Mar 18
Daeramonna's Journal, 10 Mar 18
Daeramonna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2018
53.7 kg
Lost so far:
1.3 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2018:
679 kcal
Fat: 52.29g | Prot: 33.81g | Carbs: 20.20g.
Lunch:
Telur Rebus, Telur Rebus, Telur Rebus, Telur Dadar.
Dinner:
Telur Rebus.
Snacks/Other:
Santan, Nutrijell Konnyaku Jelly Powder Orange.
more...
1422 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 55 minutes.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Daeramonna's Weight History
View Complete History