Weigh In record (no journal entry) for 09 March 2018
|
55 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 34.17g | Prot: 66.74g | Carbs: 108.42g.
Breakfast: Café com Açúcar. Lunch: Beterrabas, Cenouras, Tomates, Repolho, Estrogonofe de Frango. Dinner: Frutabella Bananada Zero Açúcar, Banana Prata, FITOWAY Shake Diet BAUNILHA Fitoway, Camponesa Leite Desnatado. Snacks/Other: Ovo Cozido. more...
|
Losing 0.4 kg a Week
|
Comments
Ficando abaixo das 1000 kcal aí sim consegui alguma coisa...
09 Mar 18 by member: alessandra.bering
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandra.bering's Weight History
|