Weigh In record (no journal entry) for 08 March 2018
|
59 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 24.36g | Prot: 68.60g | Carbs: 139.65g.
Breakfast: Markal Muesli Crunchy, Café, Régilait Lait Écrémé en Poudre. Lunch: McCain Frites Surgelées, Tilapia (Poisson), Salade Verte. Dinner: Carrefour Discount Emmental Râpé, Panzani Pâtes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|