Weigh In record (no journal entry) for 08 March 2018
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75.7 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 42.02g | Prot: 47.16g | Carbs: 149.31g.
Breakfast: Maple Syrup , Strawberries, Bananas , Plain Yogurt. Lunch: Bananas , Deli Sliced Ham. Dinner: Kroger 93% Lean Ground Beef, Litehouse Foods Caesar Caesar Dressing & Dip, Mixed Salad Greens. Snacks/Other: Oil Popped White Popcorn , Popsicle Creamsicle. more...
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steady weight
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Ms.Astoria's Weight History
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