Weigh In record (no journal entry) for 08 March 2018
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77.3 kg
Lost so far: 0.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 91.67g | Prot: 192.88g | Carbs: 41.84g.
Breakfast: Esselunga Mandorle Sgusciate, Aia Albume d'uovo Pastorizzato, Lindt Cioccolato Fondente 85%. Lunch: Petto di Pollo, Finocchio. Dinner: Pam Panorama Filetti di Orata Surgelati, Olio Extra Vergine di Oliva. Snacks/Other: Cocco Essiccato, Fage Yogurt Greco Total, Myprotein Impact Whey Isolate, Lindt Cioccolato Fondente 85%. more...
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Gaining 1.4 kg a Week
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