Weigh In record (no journal entry) for 08 March 2018
|
98.7 kg
Lost so far: 32.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 15.73g | Prot: 67.61g | Carbs: 114.51g.
Breakfast: Kaffee mit Milch, DM Bio Chiasamen, DM Bio Leinsamen Ganz, Milbona Skyr Himbeere, Lidl Haferflocken. Dinner: Lauch, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Salakis Schafskäse Light 9%, Gartenkrone Rote Kidneybohnen , Freshona Gemüsemais, Freshona Geschälte Tomaten. Snacks/Other: Risbellis Schokolade. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|