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🙄
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 30.98g | Prot: 65.37g | Carbs: 70.03g.
Breakfast: Milbona Mandel Drink, Golden Delicious Äpfel, Alnatura Studentenfutter, Himbeeren, Gut & Günstig Haferflocken Extrazart. Dinner: Grillgemüse, Maredo Rumpsteak (250g). more...
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Losing 0.9 kg a Week
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Martha82's Weight History
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