Weigh In record (no journal entry) for 07 March 2018
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84.9 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 46.67g | Prot: 66.42g | Carbs: 196.95g.
Breakfast: Cerealitas Galletas de Salvado, Plum. Lunch: White Rice, Cod, Lettuce, Cherry Tomatoes. Dinner: Nestlé Negrita, El Vergel Fruta Lista, Your Goal Protein Snack Banana Chips & Caramel. Snacks/Other: Quillayes Queso Mozzarella Granulado, Unimarc Pan Hallulla, Adler Queso Mozzarella Light, Selz Galletas de Arroz, Kuchen Meister Stollen Marzipan. more...
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steady weight
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FelipedeChile's Weight History
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