samirapas's Journal, 07 Mar 18

Weigh In record (no journal entry) for 07 March 2018
80.6 kg Lost so far: 17.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:
659 kcal Fat: 20.50g | Prot: 21.05g | Carbs: 98.20g.   Breakfast: Carrefour Bio Muesli Croustillant Fruits Rouges. Lunch: Sushi Shop Salade de Chou Japonaise, Sushi Shop Soupe Miso, Sushi Shop Maki Saumon, Sushi Shop California Roll. more...
Losing 1.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


samirapas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.