Nikolairask's Journal, 07 Mar 18

Weigh In record (no journal entry) for 07 March 2018

102.6 kg Lost so far: 6.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

310 kcal

Fat: 0.00g | Prot: 3.31g | Carbs: 25.56g. Dinner: Olut. more...

1468 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.5 kg a Week


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Nikolairask's Weight History