Inyooy's Journal, 07 Mar 18

let's having lunch

View Diet Calendar, 07 March 2018:
649 kcal Fat: 14.49g | Prot: 31.56g | Carbs: 99.46g.   Lunch: Makaroni, Mentimun (Kupas), Oncom, Pastel, Labu (tanpa Garam, Kaleng), Nasi Putih, Perkedel Kentang, Hati Ayam, Ampela. more...
1006 kcal Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Zumba - 30 minutes, Squats (Legs) - 40 minutes, Google Fit - 22 hours and 5 minutes. more...

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