Weigh In record (no journal entry) for 06 March 2018
|
62.8 kg
Lost so far: 7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 29.67g | Prot: 32.63g | Carbs: 132.81g.
Breakfast: Jasmine Chia em Grãos, Nestlé Iogurte Integral com Cenoura, Suco de Laranja e Mel. Lunch: Andorinha Azeite de Oliva Extra Virgem, Macarrão com Vegetais. Dinner: Pullman Pão Fit Multigrãos, Sora Proteína Chips. Snacks/Other: Ameixa Seca. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenifferlenise's Weight History
|