Weigh In record (no journal entry) for 06 March 2018
|
103 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 63.17g | Prot: 68.29g | Carbs: 165.95g.
Breakfast: Gullón Vitalday . Lunch: Coca-Cola Coca-Cola Zéro (Canette), Laitue Iceberg (y compris les Types 'Crisphead'), Bœuf, Macaroni, La Belle Iloise Soupe de Poisson, Puget Huile d'olive Vierge Extra Bio. Dinner: Pulco Citronnade, Oeuf à la Coque, Trattoria Alfredo Pizza Mozzarella. Snacks/Other: Gullón Vitalday . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanjiikun's Weight History
|