Weigh In record (no journal entry) for 06 March 2018
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 38.25g | Prot: 37.97g | Carbs: 163.61g.
Breakfast: Jonagold. Lunch: Materne Aardbeien Confituur, Kalkoen of Kipfilet (in Plakjes), Gesneden Ham, Bruine Boterham. Dinner: Mora Oven Frikandel, Lutosa Belgische Frieten. Snacks/Other: Crêpe (Neutraal), Colruyt Everyday Nic Nac, Confituurtaart, Toblerone Toblerone, Sinaasappelen. more...
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Losing 2.1 kg a Week
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