Weigh In record (no journal entry) for 06 March 2018
|
116.4 kg
Lost so far: 17.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
2186 kcal
|
Fat: 85.27g | Prot: 101.13g | Carbs: 250.23g.
Breakfast: Беляш, Рис Вареный, Куриная Печень. Lunch: Чечевичный Суп. Snacks/Other: Пицца с Мясом, Песочное Печенье, Сладкий Красный Перец, Котлета Рыбная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|