Weigh In record (no journal entry) for 06 March 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 92.21g | Prot: 192.41g | Carbs: 42.27g.
Breakfast: Aia Albume d'uovo Pastorizzato, Esselunga Mandorle Sgusciate, Lindt Cioccolato Fondente 85%. Lunch: Finocchio, Petto di Pollo. Dinner: Hamburger di Chianina. Snacks/Other: Fage Yogurt Greco Total, Cocco Essiccato, Myprotein Impact Whey Isolate, Lindt Cioccolato Fondente 85%. more...
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Losing 0.7 kg a Week
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