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Lucianasrodrigues
Journal
05 Mar 18
Lucianasrodrigues's Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
95 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
581 kcal
Fat: 51.11g | Prot: 23.64g | Carbs: 6.68g.
Breakfast:
Queijo Minas, Queijo Minas, Queijo Minas, Sal, Ovo, Piracanjuba Manteiga com Sal, Café, Copra Óleo de Coco Extra Virgem Orgânico.
more...
3012 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Lucianasrodrigues's Weight History
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