syvasna's Journal, 05 Mar 18

maem malem😂

View Diet Calendar, 05 March 2018:
627 kcal Fat: 15.18g | Prot: 47.30g | Carbs: 78.32g.   Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Pisang, Putih Telur Matang. Lunch: Buah Pir, Yogurt Polos, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Tahu. Snacks/Other: Siantar Top Twistko (18g). more...

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