Weigh In record (no journal entry) for 05 March 2018
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59.7 kg
Lost so far: 2.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 47.34g | Prot: 34.15g | Carbs: 209.26g.
Breakfast: Chia-Samen, SPAR Beerenmix, Clever Kochschokolade, Rapunzel Sportler Brei. Lunch: Clever Kochschokolade, Banane, SPAR Beerenmix, Gemüsesuppe. Dinner: Banane, Gemüsekuchen. Snacks/Other: Milka Naps, Marmorkuchen, Käsekuchen. more...
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1830 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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lisa.krukenhauser's Weight History
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