Weigh In record (no journal entry) for 03 March 2018
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103.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 62.01g | Prot: 71.82g | Carbs: 233.81g.
Breakfast: Galbani Ricotta, Banane, Nutella Nutella Bready. Lunch: Cuisse de Poulet (Peau Pas Mangée), Carrefour Riz Rond. Dinner: Banane, Bœuf, Auchan Pain de Mie Moelleux Complet, Carrefour Haricots Blancs, Carrefour Noix de Bœuf, Baguette, Toblerone Toblerone Milk. Snacks/Other: Ferrero Ferrero Rocher, Jus d'Orange, Oranges. more...
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Gaining 1.4 kg a Week
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sanjiikun's Weight History
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